Building Resilience in PT: Practical Ways to Protect Your Well-Being
Practical Ways to Protect Your Well-Being
JeMe shares practical strategies for coping with stress, from breath work and boundaries to making every visit count and setting clear discharge plans.

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Join host Dr. Heidi Jannenga for a conversation with JeMe Cioppa-Mosca, PT, MBA, Senior Vice President at Hospital for Special Surgery, for a conversation to reframe burnout and highlight why resiliency is a muscle PTs must build over time. JeMe shares practical strategies for coping with stress, from breath work and boundaries to making every visit count and setting clear discharge plans.
Together, Heidi and JeMe also explore how mentorship, team culture, and emerging AI tools can reduce the pressures of practice and support long-term retention.
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